Red Tea

Red Tea Diet

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THE RED TEA DIET

The foods of the diet: Fruits, greenery, pasta, rice, vegetables, fish, eggs, whole-wheat bread.
Food taboos: sugars, meats, pastry makings, dairy products, bananas, figs and grapes.
It is essential to drink 4 cups of red tea per day.

BREAKFAST: A cup of tea, orange juice or 1 fruit and 1 whole-wheat bread section.

LUNCH: choose each day between the following options:
-Pasta salad, one fruit and 1 red tea.
- Rice Salad, one fruit and 1 red tea.
- Rice with vegetables, one fruit and 1 red tea.
- Rice salad and omelet, one fruit and 1 red tea.

AFTERNOON: 1 red tea.

DINNER: Choose between the following options:
-Rice soup with roasted fish and lettuce, 1 fruit and 1 red tea.
- Lentils salad with vegetables, 1fruit and 1 red tea.
- Pasta salad with greenery, 1 fruit and 1 red tea.

The quantities of the meals must be that of a normal plate.
The vegetables must be consumed uncooked or boiled.

This diet is very effective to lose weight but it is recommended to ask for doctor advice. The menus of this diet are low in proteins and to prolong it more than five days can cause deficiencies. The tea limits the assimilation of iron. Try to eat the lentils menu as much as possible, to add spinaches as vegetables and powder your dishes with parsley. This diet is intended to the people in good health. Do abstain children, pregnant women, and people under medical treatment or with deteriorations of the rate of heartbeat and in the event of ulcers, weakens, insomnia, nervousness.



Comments

diet red tea - By gladys - Homepage
23rd September 2008 - 7:29am
es buenisima tratala te va gustar
Hola gladys ! - By sylickon
1st October 2008 - 2:01pm
Ok with you gladys, this diet really works !
By Patricia
8th December 2008 - 5:02pm
Hey how does it work and do you think it would be possible to loose one stone in 16 days???
Can i loose 1 stone - By Patricia - Homepage
8th December 2008 - 5:03pm
could it be possible tat i could loose 1 stone in 16 days??
By Violet
14th December 2008 - 10:53pm
This is an impossible diet. It's impossible to lose 7 pounds in 5 days, because if you do you'll probably end up in a hospital. Just to lose 1 pound you need to burn 3500 calories n in a week its possible to burn 2 pounds but its unhealthy if u lose like 5 even.
By Violet
14th December 2008 - 10:55pm
are you sure this works? cuz i tried soo many things to help somebody and nothing has worked so far. I really need help. So please tell me the truth. IS THIS REALLY GOING TO HELP!?:(
For Patricia and Violet - By sylickon
20th February 2009 - 7:40pm
Sorry for the delay, I had problems with my Internet connexion.

Hope you did well. This diet works for a quick weight loss but is very restrictive so it can be followed only 5 days. After that time you can move to a more balanced diet, like for exemple the chocolate diet:

http://chocolate-diet.sylickon.com

If you do diet properly you'll lose weight.

Of course, you need to exercise.
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